Archery is not just about shooting arrows; it's a profound philosophy that teaches us patience, focus, and discipline. As the great archer Byron Ferguson once said, "Archery is not a sport. It's an art, a philosophy, and a way of life." In the stillness of drawing the bow, we learn to quiet our minds, as reflected in the words of the Zen master Awa Kenzo: "When the arrow flies, the mind flies; whe...
Epictetus, the Stoic philosopher, offers profound insights into the concept of control. In his work "The Enchiridion," he distinguishes between what we can influence and what lies beyond our power, urging us to focus on the former. He emphasizes the importance of cultivating an inner locus of control, finding fulfillment in mastering our minds rather than being swayed by external circumstances. As...
Tai Chi is a mind-body practice that combines physical movements with mental focus, resulting in a profound synergy. It is an ancient Chinese tradition that has captured the hearts of practitioners worldwide. Tai Chi practitioners are known for their physical and mental resilience, which is developed through dedicated practice. The slow, deliberate movements require a high level of concentratio...
